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High-Protein Honey Garlic Butter Chicken with Mac & Cheese: A Creamy, Sweet and Savory Comfort Meal

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  • Author: amanda
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Main Dish, Pasta
  • Method: Stovetop
  • Cuisine: American

Description

High-Protein Honey Garlic Butter Chicken with Mac & Cheese is a rich, creamy comfort meal combining juicy chicken in a sweet-savory glaze served over ultra-cheesy homemade mac and cheese.


Ingredients

  • Chicken:
  • 2 large chicken breasts, cut into chunks or strips
  • 2 tbsp butter
  • 3 cloves garlic, minced
  • 3 tbsp honey
  • 2 tbsp soy sauce
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Mac & Cheese:
  • 2 cups elbow macaroni
  • 2 tbsp butter
  • 2 tbsp flour
  • 2 cups milk
  • 1½ cups shredded cheddar cheese
  • ½ cup mozzarella cheese (optional)
  • Salt and pepper to taste


Instructions

  1. Cook macaroni according to package instructions. Drain and set aside.
  2. Melt butter in a saucepan, add flour, and cook for 1 minute.
  3. Gradually whisk in milk until thick and creamy.
  4. Add cheddar and mozzarella cheese, stirring until smooth.
  5. Season and mix in cooked macaroni.
  6. Season chicken with salt and pepper.
  7. Heat olive oil in a pan and cook chicken until golden and fully cooked.
  8. Add butter and garlic, cook until fragrant.
  9. Stir in honey and soy sauce, simmer until glossy.
  10. Toss chicken in sauce and serve over mac & cheese.

Notes

  • Use chicken thighs for extra juiciness.
  • Add chili flakes for a spicy-sweet version.
  • Fresh parsley or green onions improve flavor and presentation.