Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

The Ultimate Guide to Loaded Potato Taco Bowls: A High-Protein, Crispy Culinary Masterpiece

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: amanda
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Roasted + Skillet
  • Cuisine: Mexican-Inspired

Description

This Loaded Potato Taco Bowl is a crispy, high-protein, and flavor-packed dinner featuring seasoned roasted potatoes, spiced meat, beans, and fresh taco toppings.


Ingredients

  • For the Potatoes
  • 4 medium russet potatoes, peeled and diced
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp smoked paprika
  • Salt and black pepper to taste
  • For the Meat & Filling
  • 1 lb ground beef or turkey
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 small red onion, chopped
  • 15 oz black beans, drained and rinsed
  • 1 cup corn kernels
  • Toppings
  • 1 cup shredded cheddar cheese
  • 1 cup cherry tomatoes, halved
  • 1 medium avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges
  • Sour cream


Instructions

  1. Preheat oven to 425°F (220°C). Toss potatoes with oil and seasonings.
  2. Spread on a baking sheet and roast 30–35 minutes, flipping halfway.
  3. Brown ground beef or turkey in a skillet for 7–8 minutes.
  4. Season with chili powder, cumin, and add red onion. Cook until softened.
  5. Stir in black beans and corn and heat through.
  6. Divide potatoes into bowls and top with meat mixture and cheese.
  7. Add tomatoes, avocado, cilantro, lime, and sour cream.

Notes

  • Swap beef for chicken or plant-based meat.
  • Add jalapeños for extra heat.
  • Sweet potatoes can replace russets.
  • Great for meal prep bowls.